Apr 9, 2021
Our guest for this episode, Alastair Campbell, has long
recognised the positive impact of the natural world on his mind,
body and spirit. While walking on London's Hampstead Heath, the
communicator, writer and strategist opens up about his mental
health struggles and how green space helps get him through. It's a
tough listen at times, but an important topic that many will relate
to.
Hear all about his popular 'tree of the day' posts and his sense of
nature being a healer, especially since his breakdown in the 1980s.
Alastair also shows us the special tree that marked a turning point
for his mental health - and the birth of his first son.
Learn more about the Woodland Trust at woodlandtrust.org.uk